Cookstr Margarita Ice Cream Recipe Macro Nutrition Facts

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Cookstr Margarita Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

Green implies that Net Carbs fall within standard keto diet guidelines.
Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Margarita Ice Cream Recipe

Net Carbs are 9% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
This food's %DV (daily value percentage) for sodium is 5%. At 111mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

Cookstr Margarita Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings ( 194 g )

Amount Per Serving

Calories: 475

Total Fat: 27g

Saturated Fat: 16g

Polyunsaturated Fat: 1g

Monounsaturated Fat: 8g

Trans Fat: 0g

Cholesterol: 227mg

Sodium: 111mg

Total Carbohydrates: 44g

Dietary Fiber: 1g

Sugar: 39g

Protein: 9g

Calcium: 255mg Iron: 1mg

Potassium: 350mg Vitamin A: 298mcg

Vitamin C: 17mg Vitamin D: 1mcg

Ingredients

1½ cups plus 2 tablespoons heavy cream
6 large egg yolks
1¾ cups sweetened condensed milk
3½ ounces (7 tablespoons) tequila
2 tablespoons Triple Sec, Cointreau or even Grand Marnier, whatever you have on hand (I am permissive on this one)
Juice of 6 limes and the zest of 1