Chowhound Maple Ice Cream Recipes Recipe

Total time: 780 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Chowhound Maple Ice Cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Chowhound Maple Ice Cream Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Chowhound Maple Ice Cream Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 220 g )
Amount Per Serving
Calories: 578
Total Fat: 45g
Saturated Fat: 26g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 332mg
Sodium: 219mg
Total Carbohydrates: 41g
Dietary Fiber: 0g
Sugar: 37g
Protein: 6g
Calcium: 195mg Iron: 1mg
Potassium: 268mg Vitamin A: 514mcg
Vitamin C: 1mg Vitamin D: 2mcg

Ingredients

  • 2/3 cup Grade B maple syrup
  • 1 3/4 cups heavy cream
  • 3/4 cup whole milk
  • 4 large egg yolks
  • 1/4 teaspoon fine salt

Instructions

Visit Chowhound's website to view the recipe instructions. (Via Edamam)