Food Network Oatmeal Cream Pies Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Oatmeal Cream Pies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Oatmeal Cream Pies Recipe

  • Net Carbs are 11% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Oatmeal Cream Pies Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 72 g )
Amount Per Serving
Calories: 291
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 167mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 22g
Protein: 4g
Calcium: 50mg Iron: 1mg
Potassium: 133mg Vitamin A: 120mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups old-fashioned rolled oats
  • 3/4 cup all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon baking soda
  • 1 stick unsalted butter, at room temperature
  • 1/2 cup packed light or dark brown sugar
  • 1/2 cup granulated sugar
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts
  • Cream:
  • 8 ounces cream cheese, at room temperature
  • 3/4 cup confectioners' sugar

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)