Asweetpeachef.com Low Carb Turkey Burger Bowl With Sriracha Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Asweetpeachef.com Low Carb Turkey Burger Bowl With Sriracha? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Asweetpeachef.com Low Carb Turkey Burger Bowl With Sriracha Recipe

  • Net Carbs are 3% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Asweetpeachef.com Low Carb Turkey Burger Bowl With Sriracha Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 289 g )
Amount Per Serving
Calories: 200
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 79mg
Sodium: 206mg
Total Carbohydrates: 10g
Dietary Fiber: 4g
Sugar: 6g
Protein: 15g
Calcium: 52mg Iron: 2mg
Potassium: 747mg Vitamin A: 51mcg
Vitamin C: 34mg Vitamin D: 0mcg

Ingredients

  • * 1 lb honeysuckle white lean ground turkey
  • * 1/4 tsp sea salt
  • * 1/8 tsp ground pepper
  • * 1/8 tsp garlic powder
  • for the sriracha mayo
  • * 1/4 cup avocado oil mayo oil or olive oil mayo
  • * 1 1/2 tsp sriracha
  • * 1/8 tsp sea salt
  • * 1/2 tsp freshly squeezed lime juice
  • * 1 tsp unsweetened almond milk
  • * 4 large zucchini spiralized
  • * 2 egg
  • for the balsamic tomato salad:
  • * 1/2 cup grape tomato halved
  • * 1/2 tbsp balsamic vinegar
  • * 1/2 tsp freshly squeezed lime juice
  • additional topping:
  • * 1 avocado thinly sliced
  • * 1 medium red onion

Instructions

Visit Asweetpeachef.com's website to view the recipe instructions. (Via Edamam)