Net Carbs are 14% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Handletheheat.com Chocolate-orange Silk Mousse? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 125 g ) |
Amount Per Serving |
Calories: 261 |
Total Fat: 11g |
Saturated Fat: 5g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 94mg |
Total Carbohydrates: 40g |
Dietary Fiber: 4g |
Sugar: 29g |
Protein: 8g |
Calcium: 144mg Iron: 3mg |
Potassium: 266mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Handletheheat.com's website to view the recipe instructions. (Via Edamam)