Tastykitchen.com French Silk Pie Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com French Silk Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com French Silk Pie Recipe

  • Net Carbs are 6% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com French Silk Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 144 g )
Amount Per Serving
Calories: 570
Total Fat: 45g
Saturated Fat: 26g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 121mg
Sodium: 183mg
Total Carbohydrates: 38g
Dietary Fiber: 1g
Sugar: 22g
Protein: 4g
Calcium: 91mg Iron: 1mg
Potassium: 85mg Vitamin A: 350mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 24 ounces, fluid Dairy Free Cream, Divided
  • 1 cup Chocolate Chips Or Chunks
  • 2 Tablespoons Powdered Sugar
  • ½ teaspoons Vanilla Extract
  • 1 pinch Kosher Salt
  • 1 whole Prepared Pie Crust
  • Chocolate Shavings, For Topping

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)