Net Carbs are 4% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Ibreatheimhungry.com Chocolate Brownie Mug Cake (low Carb &? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 37 g ) |
Amount Per Serving |
Calories: 163 |
Total Fat: 14g |
Saturated Fat: 6g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 55mg |
Sodium: 86mg |
Total Carbohydrates: 8g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 4g |
Calcium: 65mg Iron: 1mg |
Potassium: 116mg Vitamin A: 66mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Ibreatheimhungry.com's website to view the recipe instructions. (Via Edamam)