Bsinthekitchen.com S’more Stuffed French Toast Recipes Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bsinthekitchen.com S’more Stuffed French Toast Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bsinthekitchen.com S’more Stuffed French Toast Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bsinthekitchen.com S’more Stuffed French Toast Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 72 g )
Amount Per Serving
Calories: 213
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 181mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 11g
Protein: 6g
Calcium: 58mg Iron: 2mg
Potassium: 103mg Vitamin A: 74mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 Slices of Bread (French, Challah or Brioche)
  • 4 Graham Crackers
  • 2 Squares Lindt Milk Chocolate
  • 4-5 Marshmallows
  • butter
  • 2 Eggs
  • 1/8 Cup Half & Half Cream
  • 1/2 Tbsp Vanilla
  • 1/2 Tsp Cinnamon
  • 1/4 Tsp Nutmeg
  • Pinch of Salt (forgot this in the video)

Instructions

Visit Bsinthekitchen.com's website to view the recipe instructions. (Via Edamam)