Theskinnyfork.com Parmesan Pork Chop Sheet Pan Dinner Recipes Recipe

Total time: 65 minutes

Parmesan Pork Chop Sheet Pan Dinner Recipes recipe image

Nutrition Facts

Serving Size: 4 servings   ( 630 g )
Amount Per Serving
Calories: 470
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 402mg
Total Carbohydrates: 51g
Dietary Fiber: 10g
Sugar: 6g
Protein: 32g
Calcium: 282mg Iron: 4mg
Potassium: 2011mg Vitamin A: 631mcg
Vitamin C: 77mg Vitamin D: 1mcg

Ingredients:

  • 2 Tbsp. Light Butter
  • 4 Medium Carrots, Cut into Spears or Sliced
  • 1 Red Onion, Sliced
  • 3 Zucchini/Yellow Squash, Cut into Spears
  • 5 Oz. Brussels Sprouts, Halved/Quartered
  • 5 Oz. Radishes, Halved/Quartered
  • 1 Lb. Smithfield All Natural Bone-in Pork Chops
  • 3 Tbsp. Dijon Mustard
  • 3 Tbsp. Grated Parmesan Cheese
  • 3 Tbsp. Panko 'Japanese Style' Bread Crumbs

Instructions

Visit Theskinnyfork.com's website to view the recipe instructions. (Via Edamam)