Net Carbs are 8% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Foodista Mediterranean Herb Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 8 servings ( 113 g ) |
Amount Per Serving |
Calories: 221 |
Total Fat: 14g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 44mg |
Sodium: 309mg |
Total Carbohydrates: 21g |
Dietary Fiber: 4g |
Sugar: 14g |
Protein: 8g |
Calcium: 143mg Iron: 3mg |
Potassium: 1112mg Vitamin A: 206mcg |
Vitamin C: 77mg Vitamin D: 0mcg |
Visit Foodista's website to view the recipe instructions. (Via Edamam)