Net Carbs are 6% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Forkandbeans.com Sunbutter & Apple Jack-o-lanterns? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 65 g ) |
Amount Per Serving |
Calories: 153 |
Total Fat: 13g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 31mg |
Sodium: 3mg |
Total Carbohydrates: 10g |
Dietary Fiber: 1g |
Sugar: 8g |
Protein: 0g |
Calcium: 8mg Iron: 0mg |
Potassium: 73mg Vitamin A: 98mcg |
Vitamin C: 2mg Vitamin D: 0mcg |
Visit Forkandbeans.com's website to view the recipe instructions. (Via Edamam)