101 Cookbooks Salt-kissed Buttermilk Cake Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is 101 Cookbooks Salt-kissed Buttermilk Cake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for 101 Cookbooks Salt-kissed Buttermilk Cake Recipe Recipe

  • Net Carbs are 15% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

101 Cookbooks Salt-kissed Buttermilk Cake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 89 g )
Amount Per Serving
Calories: 184
Total Fat: 5g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 206mg
Total Carbohydrates: 32g
Dietary Fiber: 4g
Sugar: 12g
Protein: 4g
Calcium: 129mg Iron: 1mg
Potassium: 172mg Vitamin A: 47mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 2 1/2 cups whole wheat pastry flour
  • 1 tablespoon baking powder
  • 1/2 cup fine-grain natural cane sugar (or brown sugar)
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 cup buttermilk
  • 1/4 cup butter, melted and cooled a bit
  • zest of 2 lemons
  • 1 cup of raspberries (more if you like)
  • 3 tablespoons large grain raw sugar
  • 1 teaspoon large grain salt

Instructions

Visit 101 Cookbooks's website to view the recipe instructions. (Via Edamam)