Foodista S’mores Cookies {aka Cookie Heaven} Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista S’mores Cookies {aka Cookie Heaven}? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Foodista S’mores Cookies {aka Cookie Heaven} Recipe

  • Net Carbs are 13% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista S’mores Cookies {aka Cookie Heaven} Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 60 g )
Amount Per Serving
Calories: 268
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 139mg
Total Carbohydrates: 37g
Dietary Fiber: 1g
Sugar: 25g
Protein: 3g
Calcium: 94mg Iron: 1mg
Potassium: 29mg Vitamin A: 46mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 stick unsalted butter, room temp
  • 1/2 cup light brown sugar
  • 1/2 cup sugar
  • 2 eggs
  • 2 tsp vanilla extract
  • 3 cups graham cracker crumbs
  • 1 cup flour
  • 1 Tbsp baking powder
  • 1/4 tsp salt
  • 2 cups chocolate chips
  • 10 full sized marshmallows, cut in half

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)