Cookstr Chile Cheese And Bacon Stuffed Cherry Tomatoes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Chile Cheese And Bacon Stuffed Cherry Tomatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Chile Cheese And Bacon Stuffed Cherry Tomatoes Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Chile Cheese And Bacon Stuffed Cherry Tomatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 107 g )
Amount Per Serving
Calories: 215
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 324mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 2g
Protein: 8g
Calcium: 83mg Iron: 0mg
Potassium: 230mg Vitamin A: 59mcg
Vitamin C: 27mg Vitamin D: 0mcg

Ingredients

  • 20 cherry tomatoes
  • 1/2 lb. bacon, cooked and crumbled
  • 1/3 cup chopped green chilies (Old El Paso canned works well)
  • 1/2 cup grated mix of Asadero or Monterey Jack cheese with Cheddar cheese

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)