Total time: 195 minutes
Net Carbs are 11% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Kraft Foods Cookies & Milk Dessert? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 9 servings ( 106 g ) |
Amount Per Serving |
Calories: 370 |
Total Fat: 24g |
Saturated Fat: 13g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 55mg |
Sodium: 176mg |
Total Carbohydrates: 40g |
Dietary Fiber: 1g |
Sugar: 10g |
Protein: 5g |
Calcium: 71mg Iron: 2mg |
Potassium: 215mg Vitamin A: 123mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)