Bigoven Davinci Pasta Like Cheesecake Factory's Recipe

Davinci Pasta Like Cheesecake Factory's recipe image

Keto Friendliness Gauge

How keto-friendly is Bigoven Davinci Pasta Like Cheesecake Factory's? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Keto & Health Insights for Bigoven Davinci Pasta Like Cheesecake Factory's Recipe

  • Net Carbs are 8% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 28%. At 652mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should be within 5%-20% DV per serving.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Bigoven Davinci Pasta Like Cheesecake Factory's Recipe Nutritional Facts

Nutrition Facts

Serving Size: 8 servings   ( 282 g )
Amount Per Serving
Calories: 571
Total Fat: 28g
Saturated Fat: 12g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 96mg
Sodium: 652mg
Total Carbohydrates: 51g
Dietary Fiber: 4g
Sugar: 5g
Protein: 24g
Calcium: 68mg Iron: 2mg
Potassium: 556mg Vitamin A: 182mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients:

  • 1 large red onion
  • 1 pound morel or shitake mushrooms
  • 2-4 tablespoons olive oil
  • 1 cup madeira wine
  • 1-2 tablespoons butter
  • 1/2 cup sour cream
  • 1 cup heavy cream
  • 2 cloves garlic
  • Ground pepper
  • Salt
  • 2-4 chicken breasts, boneless and skinless
  • 1 pound penne pasta

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)