Net Carbs are 3% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Epicurious Kale Salad With Brussels Sprouts, Apples, And Hazelnuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 134 g ) |
Amount Per Serving |
Calories: 248 |
Total Fat: 21g |
Saturated Fat: 4g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 13g |
Trans Fat: 0g |
Cholesterol: 13mg |
Sodium: 311mg |
Total Carbohydrates: 11g |
Dietary Fiber: 4g |
Sugar: 4g |
Protein: 7g |
Calcium: 167mg Iron: 2mg |
Potassium: 409mg Vitamin A: 199mcg |
Vitamin C: 70mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)