Rachlmansfield.com Mini No-bake Oatmeal Breakfast Bowls Recipe

Mini No-bake Oatmeal Breakfast Bowls recipe image

Nutrition Facts

Serving Size: 8 servings   ( 88 g )
Amount Per Serving
Calories: 252
Total Fat: 11g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 35mg
Total Carbohydrates: 35g
Dietary Fiber: 5g
Sugar: 23g
Protein: 8g
Calcium: 118mg Iron: 2mg
Potassium: 437mg Vitamin A: 10mcg
Vitamin C: 0mg Vitamin D: 0mcg


  • * 10 pitted medjool date
  • * 1/2 cup almond butter
  • * 1/2 cup oat (any kind i used gluten free)
  • * 1 tablespoon maca powder
  • * 1 tablespoon garden of life grain free protein powder
  • * topping idea:
  • * yogurt, nut, fruit


Visit Rachlmansfield.com's website to view the recipe instructions. (Via Edamam)