Net Carbs are 10% of calories per serving, at 18g per serving. This food is keto-friendly.
How keto-friendly is Thefitchen.com Marley Coffee Protein Shake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 202 g ) |
Amount Per Serving |
Calories: 188 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 169mg |
Total Carbohydrates: 21g |
Dietary Fiber: 3g |
Sugar: 13g |
Protein: 15g |
Calcium: 49mg Iron: 3mg |
Potassium: 517mg Vitamin A: 2mcg |
Vitamin C: 5mg Vitamin D: 0mcg |
Visit Thefitchen.com's website to view the recipe instructions. (Via Edamam)