Net Carbs are 14% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is High Protein Ready-to-Drink Meal Supplement Or Replacement (with Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 256 g ) |
Amount Per Serving |
Calories: 241 |
Total Fat: 5.63g |
Saturated Fat: 0g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 220mg |
Total Carbohydrates: 33g |
Dietary Fiber: 0g |
Sugar: 33g |
Protein: 14.59g |
Calcium: 19mg Iron: 22mg |
Potassium: 494mg Vitamin A: 32mcg |
Vitamin C: 15mg Vitamin D: 0mcg |