Net Carbs are 18% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Milk Fruit Drink? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 209 g ) |
Amount Per Serving |
Calories: 148 |
Total Fat: 2.86g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 10mg |
Sodium: 54mg |
Total Carbohydrates: 27g |
Dietary Fiber: 1g |
Sugar: 22g |
Protein: 4.95g |
Calcium: 12mg Iron: 1mg |
Potassium: 374mg Vitamin A: 7mcg |
Vitamin C: 23mg Vitamin D: 0mcg |