Net Carbs are 13% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Carry-Out Milk Shake (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 166 g ) |
Amount Per Serving |
Calories: 246 |
Total Fat: 10.82g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 38mg |
Sodium: 134mg |
Total Carbohydrates: 32g |
Dietary Fiber: 1g |
Sugar: 22g |
Protein: 5.59g |
Calcium: 15mg Iron: 4mg |
Potassium: 276mg Vitamin A: 17mcg |
Vitamin C: 0mg Vitamin D: 0mcg |