Net Carbs are 14% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chocolate Malted Milk? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 235 g ) |
Amount Per Serving |
Calories: 186 |
Total Fat: 5.22g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 125mg |
Total Carbohydrates: 26g |
Dietary Fiber: 0g |
Sugar: 24g |
Protein: 8.06g |
Calcium: 20mg Iron: 3mg |
Potassium: 437mg Vitamin A: 12mcg |
Vitamin C: 1mg Vitamin D: 0mcg |