Net Carbs are 16% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cocoa And Sugar Mixture (with Lowfat Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 250 g ) |
Amount Per Serving |
Calories: 178 |
Total Fat: 2.75g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 13mg |
Sodium: 133mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 28g |
Protein: 8.6g |
Calcium: 27mg Iron: 1mg |
Potassium: 418mg Vitamin A: 15mcg |
Vitamin C: 5mg Vitamin D: 0mcg |