Net Carbs are 13% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cocoa And Sugar Mixture (with Whole Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 250 g ) |
Amount Per Serving |
Calories: 218 |
Total Fat: 7.97g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 23mg |
Sodium: 123mg |
Total Carbohydrates: 29g |
Dietary Fiber: 1g |
Sugar: 29g |
Protein: 8.25g |
Calcium: 26mg Iron: 1mg |
Potassium: 403mg Vitamin A: 7mcg |
Vitamin C: 5mg Vitamin D: 0mcg |