Net Carbs are 16% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Whole Milk Chocolate Frozen Yogurt? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 174 g ) |
Amount Per Serving |
Calories: 221 |
Total Fat: 6.26g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 23mg |
Sodium: 110mg |
Total Carbohydrates: 37g |
Dietary Fiber: 2g |
Sugar: 37g |
Protein: 5.22g |
Calcium: 13mg Iron: 4mg |
Potassium: 407mg Vitamin A: 8mcg |
Vitamin C: 13mg Vitamin D: 0mcg |