Net Carbs are 7% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Morningstar Farms Spinach Artichoke Veggie Bites? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 3 pieces ( 85 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 10g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 10mg |
Sodium: 570mg |
Total Carbohydrates: 16g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 9g |
Calcium: 0mg Iron: 0mg |
Potassium: 150mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |