Net Carbs are 7% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Coquito (Coconut, Rum)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small goblet (4 fl oz) ( 125 g ) |
Amount Per Serving |
Calories: 299 |
Total Fat: 8.88g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 68mg |
Sodium: 68mg |
Total Carbohydrates: 20g |
Dietary Fiber: 0g |
Sugar: 20g |
Protein: 4.96g |
Calcium: 12mg Iron: 3mg |
Potassium: 226mg Vitamin A: 6mcg |
Vitamin C: 2mg Vitamin D: 0mcg |