Net Carbs are 12% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is White Chocolate With Cereal? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 43 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 11.81g |
Saturated Fat: 7g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 94mg |
Total Carbohydrates: 27g |
Dietary Fiber: 0g |
Sugar: 22g |
Protein: 2.55g |
Calcium: 6mg Iron: 3mg |
Potassium: 112mg Vitamin A: 4mcg |
Vitamin C: 2mg Vitamin D: 0mcg |