Net Carbs are 11% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Tannier Fritters (Frituras De Yautia)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fritter (2-1/2" x 1-1/2"x 1/2") ( 20 g ) |
Amount Per Serving |
Calories: 47 |
Total Fat: 2.26g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 15mg |
Sodium: 39mg |
Total Carbohydrates: 5g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 1.52g |
Calcium: 3mg Iron: 1mg |
Potassium: 122mg Vitamin A: 1mcg |
Vitamin C: 1mg Vitamin D: 0mcg |