Net Carbs are 8% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fritter (4" x 2-1/4" x 3/4") ( 95 g ) |
Amount Per Serving |
Calories: 165 |
Total Fat: 9.53g |
Saturated Fat: 1g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 115mg |
Total Carbohydrates: 15g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 5.15g |
Calcium: 1mg Iron: 5mg |
Potassium: 357mg Vitamin A: 1mcg |
Vitamin C: 11mg Vitamin D: 0mcg |