Net Carbs are 6% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Fried Breaded Or Battered Yellow Or Green Summer Squash? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 220 g ) |
Amount Per Serving |
Calories: 367 |
Total Fat: 28.75g |
Saturated Fat: 3g |
Polyunsaturated Fat: 13g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 9mg |
Sodium: 273mg |
Total Carbohydrates: 24g |
Dietary Fiber: 2g |
Sugar: 7g |
Protein: 4.47g |
Calcium: 4mg Iron: 9mg |
Potassium: 438mg Vitamin A: 5mcg |
Vitamin C: 20mg Vitamin D: 0mcg |