Net Carbs are 12% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Pea Soup (Prepared With Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 254 g ) |
Amount Per Serving |
Calories: 226 |
Total Fat: 5.38g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 10mg |
Sodium: 968mg |
Total Carbohydrates: 32g |
Dietary Fiber: 5g |
Sugar: 14g |
Protein: 12.62g |
Calcium: 13mg Iron: 11mg |
Potassium: 373mg Vitamin A: 7mcg |
Vitamin C: 2mg Vitamin D: 0mcg |