Net Carbs are 9% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Cream Of Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 183 |
Total Fat: 10.39g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 834mg |
Total Carbohydrates: 17g |
Dietary Fiber: 1g |
Sugar: 11g |
Protein: 5.98g |
Calcium: 13mg Iron: 6mg |
Potassium: 337mg Vitamin A: 5mcg |
Vitamin C: 31mg Vitamin D: 0mcg |