Net Carbs are 6% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Meatless Chop Suey (No Noodles)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 220 g ) |
Amount Per Serving |
Calories: 224 |
Total Fat: 15.09g |
Saturated Fat: 1g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1001mg |
Total Carbohydrates: 16g |
Dietary Fiber: 3g |
Sugar: 7g |
Protein: 4.97g |
Calcium: 3mg Iron: 8mg |
Potassium: 475mg Vitamin A: 1mcg |
Vitamin C: 42mg Vitamin D: 0mcg |