Net Carbs are 11% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cooked Corn With Cream Sauce (made With Milk, From Frozen)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 228 g ) |
Amount Per Serving |
Calories: 260 |
Total Fat: 12.97g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 9mg |
Sodium: 408mg |
Total Carbohydrates: 32g |
Dietary Fiber: 3g |
Sugar: 8g |
Protein: 7.3g |
Calcium: 11mg Iron: 5mg |
Potassium: 442mg Vitamin A: 13mcg |
Vitamin C: 5mg Vitamin D: 0mcg |