Immature Lima Beans Creamed Or With Cheese Sauce (from Fresh)

Keto Friendliness Score

39%
Keto-Friendly

Net Carbs are 9% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Immature Lima Beans Creamed Or With Cheese Sauce (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Keto & Health Insights for Immature Lima Beans Creamed Or With Cheese Sauce (from Fresh)

  • Net Carbs are 9% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Immature Lima Beans Creamed Or With Cheese Sauce (from Fresh) Nutrition Label

Nutrition Facts

Serving Size: 1 cup   ( 228 g )
Amount Per Serving
Calories: 340
Total Fat: 12.34g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 358mg
Total Carbohydrates: 39g
Dietary Fiber: 8g
Sugar: 5g
Protein: 18.33g
Calcium: 23mg Iron: 22mg
Potassium: 960mg Vitamin A: 14mcg
Vitamin C: 17mg Vitamin D: 0mcg