Net Carbs are 14% of calories per serving, at 8g per serving. This food is keto-friendly.
How keto-friendly is Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 141 g ) |
Amount Per Serving |
Calories: 56 |
Total Fat: 0.58g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 360mg |
Total Carbohydrates: 12g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 2.82g |
Calcium: 3mg Iron: 4mg |
Potassium: 245mg Vitamin A: 42mcg |
Vitamin C: 31mg Vitamin D: 0mcg |