Net Carbs are 8% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Cooked Snowpea (Pea Pod, From Frozen, Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 165 g ) |
Amount Per Serving |
Calories: 116 |
Total Fat: 4.29g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 409mg |
Total Carbohydrates: 14g |
Dietary Fiber: 5g |
Sugar: 7g |
Protein: 5.59g |
Calcium: 7mg Iron: 21mg |
Potassium: 346mg Vitamin A: 16mcg |
Vitamin C: 39mg Vitamin D: 0mcg |