Net Carbs are 15% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Cooked Young Green Onions (from Fresh, Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 219 g ) |
Amount Per Serving |
Calories: 74 |
Total Fat: 0.44g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 355mg |
Total Carbohydrates: 16g |
Dietary Fiber: 5g |
Sugar: 5g |
Protein: 4.2g |
Calcium: 12mg Iron: 18mg |
Potassium: 572mg Vitamin A: 11mcg |
Vitamin C: 34mg Vitamin D: 0mcg |