Net Carbs are 6% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Cooked Bamboo Shoots (Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 156 g ) |
Amount Per Serving |
Calories: 98 |
Total Fat: 5.55g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 543mg |
Total Carbohydrates: 10g |
Dietary Fiber: 4g |
Sugar: 6g |
Protein: 5.23g |
Calcium: 2mg Iron: 6mg |
Potassium: 1070mg Vitamin A: 6mcg |
Vitamin C: 8mg Vitamin D: 0mcg |