Net Carbs are 4% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Cooked Cauliflower (Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 185 g ) |
Amount Per Serving |
Calories: 81 |
Total Fat: 5.44g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 548mg |
Total Carbohydrates: 7g |
Dietary Fiber: 4g |
Sugar: 2g |
Protein: 3.14g |
Calcium: 2mg Iron: 4mg |
Potassium: 252mg Vitamin A: 6mcg |
Vitamin C: 79mg Vitamin D: 0mcg |