Net Carbs are 8% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Cooked Brussels Sprouts (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 160 g ) |
Amount Per Serving |
Calories: 88 |
Total Fat: 4.43g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 430mg |
Total Carbohydrates: 11g |
Dietary Fiber: 4g |
Sugar: 2g |
Protein: 3.95g |
Calcium: 4mg Iron: 10mg |
Potassium: 490mg Vitamin A: 11mcg |
Vitamin C: 106mg Vitamin D: 0mcg |