Net Carbs are 12% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Cooked Vegetables (from Fresh, Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small globe ( 100 g ) |
Amount Per Serving |
Calories: 50 |
Total Fat: 0.16g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 315mg |
Total Carbohydrates: 11g |
Dietary Fiber: 5g |
Sugar: 0g |
Protein: 3.46g |
Calcium: 3mg Iron: 7mg |
Potassium: 352mg Vitamin A: 1mcg |
Vitamin C: 11mg Vitamin D: 0mcg |