Net Carbs are 4% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Lettuce Salad With Egg, Tomato, And/or Carrots? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 88 g ) |
Amount Per Serving |
Calories: 47 |
Total Fat: 2.4g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 92mg |
Sodium: 46mg |
Total Carbohydrates: 3g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 3.28g |
Calcium: 2mg Iron: 3mg |
Potassium: 173mg Vitamin A: 17mcg |
Vitamin C: 5mg Vitamin D: 0mcg |