Net Carbs are 3% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Lettuce Salad With Cheese, Tomato And/or Carrots? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 77 g ) |
Amount Per Serving |
Calories: 78 |
Total Fat: 5.53g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 17mg |
Sodium: 119mg |
Total Carbohydrates: 2g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 4.6g |
Calcium: 10mg Iron: 2mg |
Potassium: 149mg Vitamin A: 16mcg |
Vitamin C: 5mg Vitamin D: 0mcg |