Net Carbs are 9% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Cooked Peas And Carrots (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 165 g ) |
Amount Per Serving |
Calories: 137 |
Total Fat: 4.04g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 444mg |
Total Carbohydrates: 20g |
Dietary Fiber: 7g |
Sugar: 7g |
Protein: 5.66g |
Calcium: 3mg Iron: 10mg |
Potassium: 411mg Vitamin A: 69mcg |
Vitamin C: 18mg Vitamin D: 0mcg |