Net Carbs are 9% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Creamed Peas And Carrots (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 246 |
Total Fat: 11.74g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 415mg |
Total Carbohydrates: 27g |
Dietary Fiber: 6g |
Sugar: 11g |
Protein: 8.98g |
Calcium: 13mg Iron: 10mg |
Potassium: 517mg Vitamin A: 66mcg |
Vitamin C: 16mg Vitamin D: 0mcg |