Net Carbs are 9% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Creamed Peas And Carrots? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 11.96g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 471mg |
Total Carbohydrates: 23g |
Dietary Fiber: 4g |
Sugar: 10g |
Protein: 8.34g |
Calcium: 12mg Iron: 9mg |
Potassium: 383mg Vitamin A: 82mcg |
Vitamin C: 13mg Vitamin D: 0mcg |