Net Carbs are 5% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Cooked Carrots With Cheese Sauce (from Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 228 g ) |
Amount Per Serving |
Calories: 233 |
Total Fat: 15.69g |
Saturated Fat: 7g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 32mg |
Sodium: 723mg |
Total Carbohydrates: 13g |
Dietary Fiber: 2g |
Sugar: 6g |
Protein: 9.99g |
Calcium: 23mg Iron: 7mg |
Potassium: 372mg Vitamin A: 101mcg |
Vitamin C: 5mg Vitamin D: 0mcg |